Grilled Mahi Mahi with Tomatoes

mahi mahi recipeA fantastic fish recipe, that’s perfect anyday of the week.

Mahi mahi fillets are barbecued in a foil container with butter, garlic, onion, lemon juice, white wine and tomatoes.

The dish can also be baked in the oven.

Method

1. Preheat grill for high heat.

2. Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. Distribute butter evenly throughout pan. Spread onions over fish. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Season with salt and pepper. Tightly cover pan with aluminium foil.

3. Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. Sprinkle with cheese before serving.

(source allrecipes.co.uk)

Shopping List

  • 5 pounds skinned, deboned mahi mahi, cut into chunks
  • 3/4 (4.5 ounces) jar bottled minced garlic
  • 1/2 cup butter, diced
  • 1 large onion, diced
  • 1 1/2 lemons, juiced
  • 1/2 cup dry white wine
  • 1 1/2 (10 ounces) cans diced tomatoes with green chile peppers
  • salt and pepper to taste
  • 8 ounces shredded pepper jack cheese

 

Jean Raffaut
JLR Fisheries
Sustainable Fishery and Seafood Supplier
Your First Choice For
Sustainable Tropical Seafood

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